January 2016

January 11, 2016

Two days off from Yoga Camp with Adriene and boy did I need today's session! The lifting and moving from yesterday's work in Mark's new office left my back stiff and sore. Oddly, Adriene obviously knew about this as today's session was about streching and relaxing. Perfecto. After I finished, I saw the sad news… Continue reading January 11, 2016