It's time for another edition of the Embrace Happy Happy Mail Programme to start bringing sunshine through your postbox! Can you believe it's nearly March?! That's what happens when February shorts us 2 or 3 days! As March begins this Sunday, it's time to start getting names in the spreadsheet for the Embrace Happy March… Continue reading Embrace Happy March Happy Mail Programme
It's the middle of February and while Spring is starting to show in the UK, the skies are still pretty grey, the temperature still requires coats, hats, scarves and gloves and the Sun lacks true warmth. One of my favourite ways to brighten our house is to buy flowers. More often than not, we are… Continue reading Happiness Challenge- Bring Flowers
Yesterday I went to Paris for the day. Yes, that sounds rather decadent and probably annoying to some. I went to a blogger event for the purpose of learning about SMELLS! It was rather fascinating what we learned and I was even able to turn it into some pretty amazing #embracehappy moments. The biggest things… Continue reading Smell the Roses
One of the tasks I have worked on over the last year of embracing happy, is to be far more conscious of my words. I am more aware of what I say, the words I choose and most importantly, how I say them. My Mom always used to say "Tone of voice!" when she found… Continue reading Positive Words Only Please
This week, being the first week of February, I have been gradually sending out Happy Mail cards to the 40 people who signed up for the Happy Mail programme. We have UK residents, a participant from Spain, South Africa, Canada and several from the United States. It's awesome! I am writing out their cards by… Continue reading Send some Happy Mail
It's February. You've (hopefully) been joining in with Embrace Happy and practising fairly regularly your #3goodthings and are feeling a teeny bit more positive in general. But when it comes right down to it, you're not LIVING IT! You're trying to Embrace Happy, making an effort to look at the good things in your life… Continue reading Live It!
Every day, on our Embrace Happy Facebook group, I start the day with a challenge. The members are welcome to join in publicly or privately in their own journals/notebooks or not at all! I'm not big on "YOU MUST DO" when it comes to embracing happy. Do or Do Not...the choice is entirely up to… Continue reading Happiness Challenges-January