40 #embracehappy Acts, Daily Inspiration

40 #embracehappy Acts: Day Eight- Cut Out Complaining!

Could you Cut out Complaining for one WHOLE day? It's harder than you think. But hold on, don't dismiss the idea straightaway. There's actually a far more constructive way to complain and that's what I'm hoping you'll take on board. But let's set the scene for some fairly traditional complaining situations: You're having coffee or… Continue reading 40 #embracehappy Acts: Day Eight- Cut Out Complaining!

Daily Inspiration, Happiness Challenges

Positive Words Only Please

One of the tasks I have worked on over the last year of embracing happy, is to be far more conscious of my words. I am more aware of what I say, the words I choose and most importantly, how I say them. My Mom always used to say "Tone of voice!" when she found… Continue reading Positive Words Only Please